Our Instructors

Meet Camelia

Meet Camelia.

She specializes in Yin Yoga & Yoga Nidra

I am a certified 200Hr yoga teacher and have been teaching yoga for 15 years. Yoga has been a powerful blessing in my life. It brings me joy and peace while supporting my personal wellbeing on a daily basis. I truly love teaching and watching students come home to themselves. My yoga mat is a place of replenishment that I can always count on.

My Mantra: love-Joy-Peace-Harmony and Laughter

Highlights of my classes include:

  • Deep breathing (for new and those with an established practice)

  • Gentle movement that allows for deeper muscle engagement

  • supports and

  • Occasional extra naps due to relaxation levels during class

I look forward to seeing you in one of the classes-Namaste.

Meet Heidianna

Yoga Instructor | health researcher| life coach

Hi, I’m Heidi. I teach Yoga all levels, beginner, strength & Balance and meditation.

I am a 200HR certified teacher and I have been sharing my gifts with others for 10 years now. I enjoy all who walk through my class doors and the energy that kids bring really gets me excited!

Why do I teach? Because:

  • Everyone deserves to feel the best in their bodies.

  • People are so busy.

  • Watching students build their practice and confidence is so inspiring

  • we get to lie down and pretend it’s on purpose.

Expect:

  • Guided meditations that may result in total relaxation

  • Soothing music that drowns out the cacophony of the busy life outside

  • The occasional escape of gas during tough poses. (trust me we have all done it!)

My classes are part yoga, part personal challenge and part learning to love yourself and your bodies abilities Come in your comfiest clothes an open mind and heart.

Namaste and good luck out there. 🧘‍♀️