Move. Breathe. Belong.

Hello and welcome, I am Heidianna Brown owner and practitioner at Flying Heron Yoga & Wellness. I found my way to yoga through a grief retreat in 2010 and decided in 2015 to take it further than my personal practice and dove into teacher training. I fell in love with the teaching aspect and helping those who don’t think yoga is for them find their comfort and sense of belonging. I have been working with women, kiddos, workplaces and in community settings sharing movement and stillness. I settled in Olympia because the water is in my blood and I welcome you to visit our intimate space to explore movement, stillness, and connection—no matter your experience level, body type, or background there is a class offering for you. With a teacher experience of over 10 years and I enjoy sharing energizing flows, deep relaxation, intentional all levels yoga, mindful meditation practices for adults and kids. I believe wellness and movement is for every BODY. In your class I help you in taking care of you; mind, body and soul. Let me work with you in private or small group settings of your choice. This allows you the ability to receive the full attention you need during class. Reach out and see what your health journey can look like.